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March 2013 – Sleep

March 2013 – Sleep

by Cenegenics | Mar 1, 2013 | Health & Nutrition

Difficulty with every aspect of sleep is a common concern among patients. Since sleep quality is a multifaceted subject, I am going to address one aspect of it – nutrition. The foods and beverages you consume prior to closing your eyes in the evening impact your...

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  • How Menopause Affects Your Libido

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