Multivitamins – to use or not to use

Multivitamins – to use or not to use

At Cenegenics, we bring you perspective on current medical issues as part of our commitment to high quality service. Below is some much needed perspective. A series of recent articles published in The Annals of Internal Medicine received a lot of press because of an...
Paleo Shepherd’s Pie recipe

Paleo Shepherd’s Pie recipe

I want to share with you this month a great comfort food recipe from Elana Amsterdam in her cookbook Paleo Cooking from Elana’s Pantry. Shepherd’s Pie, Serves 6 Ingredients 3 large heads cauliflower, trimmed and coarsely chopped 4 tablespoons olive oil 2 medium...