The Importance of Having Healthy Bones

The Importance of Having Healthy Bones

When people in the Denver area reach middle age it’s important they become aware of the importance of bone health. A lack of bone strength and density can cause compression fractures of the spine, as well as hip fractures which change the course of someone’s...
How to Keep Your Brain Healthy

How to Keep Your Brain Healthy

The brain is arguably the most complex organ in the body. While some of its functions do tend to deteriorate as you age, a healthy lifestyle will help to keep the aging brain working at its best well into your later years. Mental and physical exercise Research has...