Dr. McCallen’s Blog


6 Easy Ways to Lose Weight This Summer

6 Easy Ways to Lose Weight This Summer

Incorporating an exercise and nutritious food plan is important to healthy aging. Obtain a set plan and health guidelines to make it easier to stay on track of your goals amidst constant life changes. As summer arrives with shorter hemlines and short-sleeved shirts,...
How Menopause Affects Your Libido

How Menopause Affects Your Libido

Being a woman, menopause is one of the daunting experiences likely to evoke fear in your life. Other women might describe it as a tumultuous time due to the drastic body changes; including the drop in libido. It is important to note that sex drive typically decreases...
5 ways to have a healthy Christmas

5 ways to have a healthy Christmas

The holidays are a joyous occasion full of parties, gifts, food, and time with friends and family. However, while Christmas can be one of the most wonderful times of the year, the busyness and stress of seasonal activities and commitments can take a toll on both the...