How Menopause Affects Your Libido

How Menopause Affects Your Libido

Being a woman, menopause is one of the daunting experiences likely to evoke fear in your life. Other women might describe it as a tumultuous time due to the drastic body changes; including the drop in libido. It is important to note that sex drive typically decreases...
5 ways to have a healthy Christmas

5 ways to have a healthy Christmas

The holidays are a joyous occasion full of parties, gifts, food, and time with friends and family. However, while Christmas can be one of the most wonderful times of the year, the busyness and stress of seasonal activities and commitments can take a toll on both the...

The Importance of Understanding Your DNA

We’ve been warned that aging will impact our ability to see, hear, remember and move. However, many of us have genetic risks that can add specific hazards to the aging process. Testing your genes early gives you the chance to build a program to make it easier to...

Is My Libido Normal?

Age is often blamed for a lessening of the sex drive in both men and women. Women may find sex uncomfortable due to a loss of muscular elasticity and a lessening of natural lubrication, while men struggle with erectile dysfunction. However, other factors can occur in...