Health & Nutrition


Triglycerides: Are Yours At A Healthy Level?

Triglycerides: Are Yours At A Healthy Level?

Recently I was talking with one of our physicians about triglycerides. The conversation then shifted to wondering what our patients actually know about this topic. The conclusion we reached was that triglycerides are not commonly discussed, and that people do not have...
Low Glycemic Food

Low Glycemic Food

Reading and understanding nutrition labels can be challenging. Over the next couple of months, we will look at how to use the information on a nutrition label to determine if a food item is low-glycemic, how to interpret the ingredient list, and common ingredients to...