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Paleo Pot Roast

With a short amount of time devoted to preparing this Paleo Pot Roast recipe, the oven will take care of the rest of the cooking for you. Prep: 5 minutes Cook: 1 hour and 30 minutes Ready In: 1 hour and 35 minutes 2 1/2-3 lb beef chuck shoulder roast, grassfed 2 whole...

Paleo Brownies

4 tbsp almond flour 1/4 cup unsweetened cocoa powder 1/2 tsp baking powder Dash of salt 1 egg 2 tbs almond butter 3 tbsp raw honey 1/2 cup unsweetened vanilla almond milk 1/4 cup Enjoy Life’s mini chocolate chips 1 tsp vanilla extract Directions Preheat oven to...

Tinfoil Dinner

3-4 ounces ground beef 1 slice of onion Vegetables of choice Seasonings of choice Directions Preheat oven to 350 degrees. Form ground beef into a patty. Season as desired. (I like to use salt, pepper and 21 Seasoning Salute from Trader Joes.) Place patty in the middle...

Zucchini & Red Pepper Fritatta

1 large red bell pepper Olive oil 1 large zucchini, thinly sliced ½ c reduced fat or skim milk ¼ t black pepper 4 oz white cheddar 4 large eggs, lightly beaten Directions Preheat broiler to high. Cut bell pepper in half lengthwise; discard seeds and membrane. Place,...

Sirloin and Blue Cheese Salad

2 t chili powder ¾ t ground cumin ½ t garlic powder ¼ t black pepper ½ lb lean sirloin steak 6 c torn Bibb lettuce ¾ c thinly sliced cucumber 1 c red bell pepper strips ½ c caramelized shallots (2 medium) 2 T white wine vinegar 2 t Dijon mustard ¼ t pepper 1 T olive...