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Cauliflower Pizza Crust

Cauliflower Pizza Crust
0 1 July 2014

2 1/2 cups grated cauliflower (about 1/2 a large head)
1 large egg lightly beaten
1 cup part skim shredded mozzarella
2 TBS grated Parmesan
Kosher salt and pepper
1/4 cup tomato sauce or paste
Another 1/2 cup part skim mozzarella cheese grated
Pizza toppings of your choice


  1. Preheat oven to 425 and line a rimmed baking sheet or pizza pan with parchment paper.
  2. Grate cauliflower using a box grater until you have 2 1/2 cups of crumbles. Place in a large bowl and microwave for 7-8 minutes. Let cool.
  3. Mix in egg, 1 cup mozzarella Parmesan cheese, salt and pepper.
  4. Pat combined ingredients into a 10 inch round on the prepared pizza pan or cookie sheet. Spray lightly with nonstick spray and bake for 10-15 minutes or until golden.
  5. Top the crust with sauce, your toppings and remaining mozzarella cheese. Bake in the oven until melted and bubbly, about 10 minutes.
Posted in Recipes by Cenegenics Denver