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Individual Nutrition Counseling

Shopping for healthy food

Cenegenics-Denver is pleased to offer individualized nutritional counseling! We understand there is a myriad of nutrition information available, and we are here to help guide you.

Whether your goal is to lose body fat, to prevent chronic disease, or to properly fuel throughout an endurance race, we are here to develop an individual plan for you. We currently offer the following nutrition packages:

Gold

Best Value

$995Five 1-hour visits
  • Visit 1: Establishing a Baseline
  • 60 minute in person visit Body composition scan
  • Review of abbreviated medical history, lifestyle information, three day dietary record, kitchen makeover questionnaire, and nutritional goals
  • Visit 2: Establishing a Plan
  • 60 minute in person visit
    25 minute educational nutrition video
    Discussion of personalized nutrition plan
  • Visit 3: Establishing a Routine
  • 60 minute grocery shopping tour at grocery store of choice
  • Visit 4: Reviewing the Plan
  • 60 minute in person visit
    Detailed review of personalized nutrition plan and progress
    Advanced education regarding personal nutrition goals (ie sports specific, disease prevention)
  • Visit 5: Reviewing the Baseline
  • 60 minute in person visit
    Body composition scan
    Plan for moving ahead

 

Sign Up

Silver

Good Value

$595Three 1-hour visits
  • Visit 1: Establishing a Baseline
  • 60 minute in person visit
    Body composition scan
    Review of abbreviated medical history, lifestyle information, three day dietary record, kitchen makeover questionnaire, and nutritional goals
  • Visit 2: Establishing a Plan
  • 60 minute in person visit
    25 minute educational nutrition video
    Discussion of personalized nutrition plan
  • Visit 3: Reviewing the Baseline
  • 60 minute in person visit
    Body composition scan
    Detailed review of personalized nutrition plan and progress

 

Sign up!

Bronze

Kick Start

$295One 1-hour visit
  • Visit 1: Establishing a Plan
  • 60 minute in person visit
    25 minute educational nutrition video
    Discussion of personalized nutrition plan

 

Sign up!